shape and well-being, with style
Your balance, every day.
For those who love taking care of themselves even on holiday, our outdoor fitness area is the ideal space where energy and relaxation meet. Located in the pool area, next to the whirlpool, it offers a harmonious environment where training becomes a pleasure.
Between movement, breath and rhythm, every gesture finds its naturalness again, accompanied by the relaxed atmosphere and time flowing without hurry.
30 minutes to find yourself again
Your daily routine
Activation | 5 min
Exercise bike at an easy pace → increase gradually
👉 Goal: awaken the body without stressCardio & Legs | 8 min
Step (continuous up/down)
Every 2 min: 20 bodyweight squats
Upper body strength | 7 min
Lat Machine → 3 sets of 10/12 reps
30 sec plank between sets
Total Body | 5 min
Circuit (no stop):
10 lunges per leg
10 push-ups (also supported)
20 crunches
Cool-down | 5 min
Slow exercise bike + deep breathing
👉 Slow down, stretch, recoverA few minutes, the best for you.
Or do you prefer to train your own way? Have fun and create your perfect workout using all our equipment:
Well-being continues in the water
After your workout in the fitness area, let yourself be enveloped by total relaxation. Immerse yourself in the regenerating waters of our pool and adjacent whirlpool, designed to complete your journey of balance and regeneration.
Dive in now